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Suicide affects many families across the U.S. each year, and unfortunately it has a long reach; far from being a serious problem only for adults, it’s actually the third leading cause of death for people aged 10-24. According to the Center for Disease Control, around 4,600 young people die each year from suicide.
3 Self-Help Tips for Combating the Symptoms of Depression
Psychologists and other professionals in the mental health community emphasize that people who suffer from depression cannot simply “snap out of it.” Unfortunately, many people with depression hear from their friends and family members that that is exactly what they should do. And while such advice is usually well-intentioned, it’s also misguided, as any mental health counselor will tell you that people with depression need professional medical help in order to get a handle on their illness.